Weigh In record (no journal entry) for 22 January 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1178 kcal
|
Fat: 57.43g | Prot: 43.61g | Carbs: 139.93g.
Breakfast: Tam Yağlı Sade Yoğurt, Beyaz Pide Ekmeği, Tahsildaroğlu Kahvaltılık ve Böreklik Lor Peyniri. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Sütaş Cacık, Karnıyarık. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayşerkus's Weight History
|