Weigh In record (no journal entry) for 17 March 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.70g | Prot: 2.96g | Carbs: 19.57g.
Breakfast: Сахар, Чай, Альметте Творожный Сыр с Зеленью, Огурец (с Кожурой), Щедрые Хлебец Ржаной. more...
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Losing 0.7 kg a Week
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Albina Novaya's Weight History
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