Weigh In record (no journal entry) for 17 March 2021
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 4.54g | Prot: 58.54g | Carbs: 95.72g.
Breakfast: Erdbeeren, Heidelbeeren, Slimline Blanc Battu. Lunch: Orangen, Pomelo, Coop Peperoni, Fenchel, Seitan. Afternoon Tea: Äpfel. Dinner: Heidelbeeren, Eiweiß, Rosenkohl. more...
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steady weight
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Crazy_Bolita's Weight History
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