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adriana022q
Journal
16 Mar 21
adriana022q's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
63 kg
Lost so far:
13 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1139 kcal
Fat: 43.23g | Prot: 67.85g | Carbs: 127.38g.
Breakfast:
Pulpa Negra, Calabaza de Verano Cocida (Fresca), Chayote, Zanahoria Cocida.
Lunch:
Mangos.
Dinner:
Cueritos, Repollo, El Cazo Flautas de Res.
more...
1746 kcal
Exercise:
Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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adriana022q's Weight History
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