Weigh In record (no journal entry) for 17 March 2021
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77 kg
Lost so far: 10.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 58.00g | Prot: 80.55g | Carbs: 170.96g.
Breakfast: Simba Choco Chips, Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Granola Addict Black Mexico Chia Seed, Granola Addict Dark Chocolate Granola, Granola Addict Regular Rolled Oat. Lunch: Champ Chicken Nugget, Ampela, Hati Ayam, Nasi Goreng. Dinner: Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Maicih Keripik Singkong, Maicih Basreng, Risoles. more...
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Losing 0.6 kg a Week
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putri884's Weight History
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