katusha20141's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
77.7 kg Lost so far: 15.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
980 kcal Fat: 29.18g | Prot: 44.08g | Carbs: 59.18g.   Lunch: Кофемания Окрошка на Кефире. Dinner: Балтика Пиво Балтика 7, Великолукский Мясокомбинат Ребра Свиные Варено-Копченые, Beerka Кальмар Копченый Кольца. more...
Gaining 2.1 kg a Week



     
 

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katusha20141's Weight History


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