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my istriku ikutan diet karena liat suaminya turun berat badan
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1895 kcal
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Fat: 82.71g | Prot: 113.16g | Carbs: 193.82g.
Breakfast: Edamame. Lunch: Dada Ayam, Pakcoy, Tahu Susu. Dinner: Jeruk. Snacks/Other: Martabak Telur, J.CO Donat, Tempe, Fitbar Fitbar Tiramisu Delight. more...
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1768 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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FachrizalChaery's Weight History
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