Weigh In record (no journal entry) for 15 March 2021
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81.5 kg
Lost so far: 7.4 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 85.87g | Prot: 69.99g | Carbs: 318.22g.
Breakfast: Simple Truth Coconut Milk, Bob's Red Mill Quick Cooking Rolled Oats, Better Body Foods Organic PB Fit Peanut Butter Powder, Dunkin' Donuts Caramel Iced Coffee (Medium). Lunch: Hidden Valley Ranch, Kroger Baby Carrots, Raspberries , Kaukauna Spreadable Cheddar Cheese, 365 Everyday Value Water Crackers. Dinner: Culver's Buttermilk Ranch, Culver's Chicken Tenders, Breaded (4 Pieces), Culver's French Fries (Regular), Culver's BBQ Sauce, Culver's Sierra Mist. Snacks/Other: Gala Apples, Activia Probiotic Dailies Blueberry . more...
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steady weight
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Ruth-Ann Adams's Weight History
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