Weigh In record (no journal entry) for 08 March 2014
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76.8 kg
Lost so far: 0.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 52.96g | Prot: 24.46g | Carbs: 286.27g.
Breakfast: REWE Beste Wahl Fondant Baumbehang, Äpfel, Nestle LC1 Vanilla. Lunch: Kaufland Apfelmus, Milchreis, Zucker. Dinner: Gurke (Geschält), Rama Margarine, Ditsch Laugenstange. Snacks/Other: McDonald's Pommes Frites (Klein), McDonald's Apfeltasche. more...
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Losing 0.5 kg a Week
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sandara2's Weight History
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