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rough week was out on the road a lot traveling! Time to get back on track this week!
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130.2 kg
Lost so far: 3.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1536 kcal
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Fat: 56.77g | Prot: 76.55g | Carbs: 187.70g.
Breakfast: Skim Milk, Cheerios. Lunch: Diet Coke, Pickles (3 Chips), Lettuce, Tomatoes (3 Wheels), Chocolate Chip Cookies, Light Mayonnaise, Processed American Cheese, 6" Oven Roasted Chicken Breast. Dinner: Big Fat Chicken Taco. Snacks/Other: Natural String Cheese Part Skim. more...
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3814 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 0.9 kg a Week
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scrappermom96's Weight History
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