Weigh In record (no journal entry) for 16 March 2021
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80.6 kg
Lost so far: 8.3 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 64.00g | Prot: 53.00g | Carbs: 229.90g.
Breakfast: Dunkin' Donuts French Vanilla Iced Coffee with Cream (Medium). Lunch: Kroger Baby Carrots, Hidden Valley Ranch, Taco Bell Crunchy Taco, Taco Bell Quesadilla - Chicken, Mountain Dew Baja Blast (16 oz), Taco Bell Border Sauce - Hot. Dinner: Aunt Jemima Butter Rich Syrup, Kroger Breakfast Sausage Links, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. more...
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Losing 6.6 kg a Week
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Ruth-Ann Adams's Weight History
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