keziayurischa's Journal, 16 Mar 21

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yang suka matcha latte boleh coba yg merk tong tji.. enak dan 15 kkal aja per serving nya ✅

View Diet Calendar, 16 March 2021:

1460 kcal

Fat: 50.59g | Prot: 61.80g | Carbs: 181.61g. Breakfast: Tong Tji Tematik Instant Matcha Latte, Indomie Mie Rasa Soto Lamongan, Boiled Egg. Lunch: SuperIndo Lada Putih Bubuk, Del Monte Saus Tomat, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sakura Tahu Sutra Silken Tofu, Kraft Keju Cheddar, Nasi Putih. Dinner: Kraft Singles , Onions , Mayonnaise , ABC Saus Sambal , Del Monte Saus Tomat, Fried Egg, Tong Tji Green Tea Jasmine, Sari Roti Roti Tawar Gandum (2), Oreo Oreo Original. Snacks/Other: Tong Tji Tematik Instant Matcha Latte. more...

1474 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments

yg teh tarik jg enak,sama" 15 kal

16 Mar 21 by member: iqomah071

wihh tertarikk , berapaan mba harganya itu ?

16 Mar 21 by member: mshl.29

Di Superindo 9rb an kk

17 Mar 21 by member: iqomah071

ihhh samaa kak aku jg suka ini.. ga kuatir sm kandungan gula dan kalorinya.. greentea latte nya starbucks versi murah ni

17 Mar 21 by member: megawangi7497

teh tarik nya enak juga

17 Mar 21 by member: mamak pandut

ak beli di warung online di tokopedia : 8.500 kak.. isi 3 sachet namanya Warung Mas Aji di Bandung

17 Mar 21 by member: keziayurischa

iya enak kan ya temen2.. next ak coba teh tarikny deh hehee.. biasanya maxtea 120 kkal 😄

17 Mar 21 by member: keziayurischa

suka bangeeet nge stok terus aku mah sm ini 😍

17 Mar 21 by member: UmmuUmar17

gulanya banyak ya

17 Mar 21 by member: safira.talitaanjani2

17 Mar 21 by member: Aththur

kok di alfa gaada ya?

17 Mar 21 by member: Decemberain

semenjak nov kmren aku selalu beli & nyetok 10dus /bln.. soalny sehari 1.. tapi aku lbh suka yg teh tarik drpd matcha.. rendah kal bgd inih..

17 Mar 21 by member: Risthaaristha

duhhh enak bangettt emang iniii

17 Mar 21 by member: Nuril Lela

Beli yang banyak2 dah 😂 aku kerja di tongtji juga soal nya ❤️❤️❤️

17 Mar 21 by member: rizkityas

auto nyetok banyak juga ini 🥰💕💕💕

17 Mar 21 by member: keziayurischa

wah enak ya kak kerja di tongtji bisa dpt harga khusus ya 😁

17 Mar 21 by member: keziayurischa

aku langsung beli dan bener enak bgtttt

19 Mar 21 by member: safira.talitaanjani2

bener kan enak kak 🥰💕

21 Mar 21 by member: keziayurischa

21 Mar 21 by member: rahma_maruye

21 Mar 21 by member: olipcantiq


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keziayurischa's Journal, 16 Mar 21

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