Weigh In record (no journal entry) for 16 March 2021
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147.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 47.43g | Prot: 9.98g | Carbs: 117.26g.
Lunch: Juicy Juice Grape Juice. Dinner: New York The Original Texas Garlic Toast. Snacks/Other: Oatmeal Cookies (with Raisins) , Pringles Sour Cream & Onion Potato Crisps. more...
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Losing 4.1 kg a Week
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MrLewis29's Weight History
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