Berthold1's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1493 kcal Fat: 61.71g | Prot: 104.36g | Carbs: 144.95g.   Breakfast: Kiwi, Tangerinen (Mandarinen), Govinda Amaranth Flocken, Buchweizen, Magerquark, Ener Bio Chia Samen, Aldi Bio Kerne-Mix, Lidl Griechischer Joghurt, S-Budget Vollkorn Müsli Traube-Nuss. Lunch: Deutschesee Victoriasee-Barsch-Filets, Kraft Miracle Whip Balance, Aldi Rote Paprika, TiP Gurkensticks, Rote Zwiebeln, Kohlrabi. Dinner: Géramont Cremig Leicht 16%, Olivenöl, Weiße Champignons (Gebraten), Spiegelei, TiP Gurkensticks, Aldi Rote Paprika, Kraft Miracle Whip Balance, Rote Zwiebeln, Kohlrabi. more...
1767 kcal Exercise: Google Fit - 24 hours. more...

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Berthold1's Weight History


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