Weigh In record (no journal entry) for 16 March 2021
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 36.05g | Prot: 58.21g | Carbs: 75.25g.
Breakfast: Coffee with Milk. Lunch: Soft Taco with Beef, Cheese and Lettuce. Dinner: Chicken Burger on Bun. more...
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Losing 1.3 kg a Week
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