Weigh In record (no journal entry) for 08 March 2014
|
86.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
|
|
1163 kcal
|
Fat: 47.67g | Prot: 73.73g | Carbs: 110.74g.
Breakfast: Mango, Hansells Yoghurt Classic Natural, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg), Whole Milk. Lunch: Pascall Barley Sugar, Rotisserie Chicken, Tea with Milk, Mixed Grain Bread. Snacks/Other: Shortbread, Tea with Milk. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetofnq's Weight History
|