Weigh In record (no journal entry) for 07 March 2014
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85.3 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 40.50g | Prot: 59.52g | Carbs: 189.21g.
Breakfast: Coffee, Body Fortress Fruit Punch Creatine. Dinner: Swiss Valley Farms 1% Chocolate Milk, Fish Sandwich with Cheese and Spread on Bun. more...
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Losing 1.6 kg a Week
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dhorse25green's Weight History
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