WakkaWah's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
87.5 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1331 kcal Fat: 64.77g | Prot: 54.54g | Carbs: 133.64g.   Breakfast: Lactaid 2% Reduced Fat Milk, Albertsons Old Fashioned Oats. Lunch: Thin Crust Pizza with Meat. Dinner: Potato French Fries, Chicken Fillet Sandwich . more...
Losing 0.1 kg a Week

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WakkaWah's Weight History


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