Weigh In record (no journal entry) for 16 March 2021
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79.6 kg
Lost so far: 17.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 42.74g | Prot: 77.19g | Carbs: 277.13g.
Breakfast: Crownfield Topping „Bunte Mischung“, Kölln Haferflocken, Expressi Kaffee Sirup, Banane, DM Bio Hafermilch, Milbona Skyr Pur, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Kaufland Bio Karottensaft, Gut & Günstig Delikatess Geflügel Paprika Lyoner , Buko Frischkäse Frühlingszwiebeln, Lieken Urkorn Vollkorn Saftiges. Dinner: Bolognese, Barilla Spaghettini N.3. Snacks/Other: Edeka Peanutbutter Choco Nuts, A & P Karottensaft. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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