Weigh In record (no journal entry) for 16 March 2021
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88 kg
Lost so far: 11.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 133.36g | Prot: 108.76g | Carbs: 40.04g.
Breakfast: Kaffee. Lunch: Puda Walnusskerne, Mitakos Joghurt nach Griechischer Art, Himbeeren, Becel Omega 3 Pflanzenöl, K-Classic Rohschinken-Würfel, Penny Markt Gouda Gerieben, Bofrost Pangasiusfilet, Brokkoli. Dinner: Milfina Butter , Mühlenhof Pommersche Leberwurst Fein, Lidl Makrelenfilet Pfeffer, Bofrost Eiweissbrötchen, Eberswalder Knüppelsalami. Snacks/Other: DM Sportness Protein Schokolade, Mandeln. more...
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Losing 6.3 kg a Week
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Diana 1977's Weight History
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