Weigh In record (no journal entry) for 16 March 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 17.52g | Prot: 44.25g | Carbs: 125.11g.
Breakfast: Semangka, Telur Rebus. Lunch: Jeruk, Sambal Goreng, Tempe Goreng, Cap Cay Kuah, Dada Ayam, Nasi Putih. Dinner: Sambal Goreng, Tahu, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan), Teh Manis, Pisang. more...
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Gaining 0.5 kg a Week
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sriayulestari91's Weight History
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