Weigh In record (no journal entry) for 16 March 2021
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 20.64g | Prot: 25.17g | Carbs: 113.58g.
Breakfast: Nugteta Dimsum Jamur. Lunch: Nasi Putih, Boiled Egg, Indomie Kari Ayam. more...
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Losing 0.6 kg a Week
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Guitarworld's Weight History
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