Angie140170's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
72.5 kg Lost so far: 10.4 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1864 kcal Fat: 60.01g | Prot: 80.33g | Carbs: 58.68g.   Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Rucola , Rama Rama mit Butter, 100% Vollkornbrot, Omelett oder Rührei, Tomaten, Tee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Rucola , Rama Rama mit Butter, 100% Vollkornbrot, Edeka Nordseekrabben. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich, Frikadelle. more...
1559 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Angie140170's Weight History


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