|
lagi pgn bgt dagingg.. yakiniku yoshinoya, sawi hijau, labu siam.. total 400an
|
1284 kcal
|
Fat: 55.83g | Prot: 77.11g | Carbs: 120.99g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Tomat Merah, Mentimun (Kupas), Sawi Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Yoshinoya Beef Only. Dinner: Glymory Glumory Collagen, Kangkung, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fitmee Mie Goreng Korea. Snacks/Other: Batagor, Fitbar Fitbar Choco Delight, Basranger Basranger Merah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catatanfitku2's Weight History
|