Weigh In record (no journal entry) for 16 March 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 35.95g | Prot: 89.43g | Carbs: 177.61g.
Breakfast: Котлета Куриная. Lunch: Огурец, Delba Цельнозерновой Хлеб, Красные Помидоры, Печеные Овощи. Dinner: Бананы, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Бананы, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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akorotkova85's Weight History
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