indddrrii's Journal, 16 Mar 21

lingkar perut bawah pusar 120cm
82.3 kg Lost so far: 10.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
1031 kcal Fat: 47.25g | Prot: 32.36g | Carbs: 115.49g.   Lunch: NutriSari Jeruk Peras, ABC Saus Sambal , Richeese Fire Wings, Ommason Kimchi, Sari Roti Roti Isi Coklat. Dinner: Mayones, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
Losing 0.2 kg a Week



     
 

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indddrrii's Weight History


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