Weigh In record (no journal entry) for 16 March 2021
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52.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 48.81g | Prot: 74.64g | Carbs: 39.54g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 綠葉生菜, 雞蛋（整個）, 雞肉, 豬肉, 維他奶 硬豆腐. Dinner: 綠葉生菜, 雞肉. more...
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Losing 4.2 kg a Week
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GrLa0913's Weight History
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