Weigh In record (no journal entry) for 15 March 2021
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68 kg
Lost so far: 16.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 72.92g | Prot: 69.94g | Carbs: 95.35g.
Breakfast: Каша Дружба на Молоке. Lunch: Ашан Халва Подсолнечная, Щи Кислые. Dinner: Bonduelle Кукуруза, 5 Морей Горбуша Натуральная. Snacks/Other: Чизолини Сыр Чечил Копченый, От Мартина Семечки Полосатые с Солью. more...
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Gaining 0.3 kg a Week
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nyutik92's Weight History
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