Weigh In record (no journal entry) for 06 March 2014
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98.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 62.44g | Prot: 70.36g | Carbs: 161.46g.
Breakfast: Lane Kluski na Mleku, Kawa z Mlekiem i Cukrem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Gulasz Wieprzowy. Snacks/Other: Mleko z 2% Tłuszczu, Herbata z Cukrem, Kanapka z Boczkiem. more...
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Losing 2.8 kg a Week
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piotr1961c's Weight History
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