dawewaaa's Journal, 15 Mar 21


View Diet Calendar, 15 March 2021:
1372 kcal Fat: 59.36g | Prot: 37.66g | Carbs: 182.37g.   Breakfast: Biedronka Mleko Prawdziwe 3,2%, Tarczyński Kabanosy Wieprzowe, Kawa. Lunch: Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane), Brązowy Sos Pieczeniowy. Dinner: Biała Mąka, Masło, Płatki Owsiane, Jabłko. more...
1541 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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