Good Morning, Ladies and Gentlemen! The beginning of another week...another chance to start again if we've fallen off our specific WOE.
Just finished my Walk and Burn DVD and after having made the kids breakfast...I'm having some of my own.
Hope everyone has a fantastic day!
View Diet Calendar, 24 January 2011:
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202 kcal
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Fat: 2.00g | Prot: 5.00g | Carbs: 42.25g.
Breakfast: Maple Syrup, Steel Cut Oats. more...
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2581 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Comments
yay for a new week! like the new pic too :)
24 Jan 11 by member: sophie99
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24 Jan 11 by member: Momto2boys2010
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Laurie, love the new pic, you look great! Great job with the exercise, keep up the good work! I truly need to get back to my exercising, but I am having a hard time getting motivated. I can't wait until I can go walking again. Maybe another month or so!
25 Jan 11 by member: ctlss
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Momto2boys2010's Weight History
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