oladevara's Journal, 15 Mar 21

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View Diet Calendar, 15 March 2021:
1297 kcal Fat: 23.72g | Prot: 48.88g | Carbs: 225.26g.   Breakfast: ABC Saus Sambal , Telur Dadar, Sari Roti Roti Tawar Gandum (2), Nasi Goreng. Dinner: Jambu Air, Emping Melinjo, Mie, Pisang, Sari Roti Roti Tawar Gandum (2), Mentimun (Kupas), Jagung Rebus, ABC Saus Sambal , Hati Ayam, Nasi Putih. more...

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