Weigh In record (no journal entry) for 15 March 2021
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 62.48g | Prot: 83.16g | Carbs: 171.46g.
Breakfast: Alpro Mandelmilch Ungesüsst, Kellogg's Choco Krispies Chocos, Nespresso Kapseln, Alpro Mandelmilch Ungesüsst. Lunch: Nespresso Kapseln, Alpro Mandelmilch Ungesüsst, You Seeds&Grains Bread, Monini Olive Oil, Ponti Aceto Balsamico, Migros Feta Xenia, Migros Cherrytomaten, Rote Kidneybohnen (Konserviert), Migros Champignons Braun, Migros Randen Gewürfelt, Betty Bossi Rucola, Eisbergsalat. Dinner: Migros Apfel Gala, Heinz Coconut Lime Sauce, Rio mare Tonno Al Naturale, Migros Basmatireis, Freshona Kaisergemüse, Farmer's Best Broccoli. Snacks/Other: Gekochtes Ei, Migros Früchtebrot, LSP Whey Isolate. more...
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Gaining 0.7 kg a Week
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desi0505's Weight History
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