Weigh In record (no journal entry) for 15 March 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 18.26g | Prot: 32.08g | Carbs: 97.76g.
Breakfast: Chicken Thigh, Pancake Syrup , Egg (Whole) , White Flour, Bananas . Lunch: Macaroni or Noodles with Cheese and Tuna. more...
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Losing 4.2 kg a Week
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tokilovescats's Weight History
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