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udah turun 8 kilo lebih tapi ngerasa kaya ga terlalu berubah badannya:(
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1376 kcal
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Fat: 66.51g | Prot: 80.94g | Carbs: 109.50g.
Breakfast: SuperIndo Kerupuk Seblak, Solaria Nasi Goreng, Greenfields Strawberry Yogurt. Lunch: Finna Sambal Pedas, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Avocado, Tempeh (Cooked) , Grilled Chicken (Skin Not Eaten). more...
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 Comments
beda bngt kak. dri lengan, pinggang, paha nya juga. smangat ya kakkkâ¤
15 Mar 21 by member: dewlstri21
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15 Mar 21 by member: Najmajihan
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sama aq jg... td foto pke baju yg sm kok kaya biasa aja... 🙈 apa efek baju garis2 🤣 pdhl udh turun 8.7kg 😅
15 Mar 21 by member: Helmi Pranita
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dalam brp bulan turun 8.7 mba?
15 Mar 21 by member: meygirl09
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kalo rajin pembentukan otot bisa jadi massa otot naik..perutnya masih ada lemaknya
15 Mar 21 by member: arsoe
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mungkin karena kurang workout jd badannya kurang kenceng,,para ahli workout silahkan berkomentar 🤣🤣
15 Mar 21 by member: ike.septiana01
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15 Mar 21 by member: PuriMawarni
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15 Mar 21 by member: tasyanggraini
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lengannya uda berubah banget, semangat kak 😻
15 Mar 21 by member: Khoirunnisa112
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KAK ITU ADA BERUBAH KOK SEMANGATT
15 Mar 21 by member: salsabilamutiara
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berubah kaa keliatab itu berisi karena otot
15 Mar 21 by member: achannnf
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Anggiptri's Weight History
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