Weigh In record (no journal entry) for 15 March 2021
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76.3 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 10.88g | Prot: 38.33g | Carbs: 105.85g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Dinner: Robinsons No Added Sugar Orange Squash, Muller Light Greek Style Sublime Strawberry Yogurt, Morrisons Counted Chicken Curry. Snacks/Other: Coffee with Semi-Skimmed Milk, Walkers French Fries Ready Salted (18g). more...
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Losing 1.3 kg a Week
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nannyneets's Weight History
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