Date Started: 04 Feb 19

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 97.6 kg
20 Jan 23	79.7 kg	Reasonably Well
10 Jan 23	79.2 kg	Reasonably Well
09 Jan 23	79 kg	Reasonably Well
13 Dec 22	76.7 kg	Reasonably Well
23 Oct 22	76.9 kg	Reasonably Well
17 Oct 22	77.6 kg	Reasonably Well
06 Sep 22	79.4 kg	Reasonably Well
30 Aug 22	80.7 kg	Reasonably Well
20 Aug 22	83.9 kg	Reasonably Well
03 Aug 22	83.9 kg	Reasonably Well
28 Jul 22	85.5 kg	Reasonably Well
01 Jul 22	83.5 kg	Reasonably Well
21 May 22	81.9 kg	Reasonably Well
12 May 22	83.3 kg	Reasonably Well
02 May 22	84.1 kg	Reasonably Well
28 Apr 22	85.1 kg	Reasonably Well
12 Apr 22	86 kg	Reasonably Well
19 Mar 22	83.5 kg	Reasonably Well
12 Mar 22	84.1 kg	Reasonably Well
26 Feb 22	86 kg	Reasonably Well
12 Feb 22	87.9 kg	Reasonably Well
01 Feb 22	90.7 kg	Reasonably Well
24 Jan 22	90.7 kg	Reasonably Well
27 Dec 21	88.4 kg	Reasonably Well
17 Dec 21	88.6 kg	Reasonably Well
05 Nov 21	85 kg	Reasonably Well
04 Nov 21	85.3 kg	Reasonably Well
19 Oct 21	86 kg	Reasonably Well
17 Oct 21	87.1 kg	Reasonably Well
11 Oct 21	88.5 kg	Reasonably Well
27 Sep 21	87.7 kg	Reasonably Well
03 Sep 21	87.3 kg	Reasonably Well
23 Aug 21	87.4 kg	Reasonably Well
16 Aug 21	88.7 kg	Reasonably Well
09 Aug 21	88.2 kg	Reasonably Well
30 Jul 21	88.4 kg	Reasonably Well
05 Jul 21	88.6 kg	Reasonably Well
01 Jun 21	83.9 kg	Reasonably Well
25 May 21	84.8 kg	Reasonably Well
18 May 21	85.6 kg	Reasonably Well
13 May 21	85.9 kg	Reasonably Well
04 May 21	86.5 kg	Reasonably Well
09 Apr 21	87.1 kg	Reasonably Well
05 Apr 21	87.5 kg	Reasonably Well
15 Mar 21	87.3 kg	Reasonably Well
03 Mar 21	86.4 kg	Reasonably Well
25 Feb 21	87.5 kg	Reasonably Well
19 Feb 21	87.5 kg	Reasonably Well
12 Feb 21	87.1 kg	Reasonably Well
04 Feb 21	86.2 kg	Reasonably Well
28 Jan 21	86.6 kg	Reasonably Well
25 Jan 21	88.7 kg	Reasonably Well
18 Jan 21	89.1 kg	Reasonably Well
19 Nov 20	87.7 kg	Reasonably Well
23 Oct 20	84.6 kg	Reasonably Well
21 Oct 20	85.3 kg	Reasonably Well
14 Oct 20	84.9 kg	Reasonably Well
07 Oct 20	85.7 kg	Reasonably Well
30 Sep 20	86.4 kg	Reasonably Well
21 Sep 20	87.4 kg	Reasonably Well
17 Sep 20	87.4 kg	Reasonably Well
10 Sep 20	86.1 kg	Reasonably Well
07 Sep 20	86.7 kg	Reasonably Well
24 Aug 20	87 kg	Reasonably Well
17 Aug 20	88.8 kg	Reasonably Well
03 Aug 20	89.2 kg	Reasonably Well
09 Jul 20	87.3 kg	Reasonably Well
24 Jun 20	86.8 kg	Reasonably Well
17 Jun 20	87.1 kg	Reasonably Well
13 Jun 20	87.5 kg	Reasonably Well
20 May 20	87.5 kg	Reasonably Well
11 Nov 19	85 kg	Reasonably Well
04 Nov 19	86 kg	Reasonably Well
28 Oct 19	87 kg	Reasonably Well
17 Oct 19	88.6 kg	Reasonably Well
10 Oct 19	90.2 kg	Reasonably Well
02 Oct 19	90 kg	Reasonably Well
23 Sep 19	91.4 kg	Reasonably Well
28 Aug 19	92.2 kg	Reasonably Well
07 Aug 19	92.3 kg	Reasonably Well
23 Jul 19	91.5 kg	Reasonably Well
03 Jul 19	92 kg	Reasonably Well
24 Jun 19	91 kg	Reasonably Well
17 Jun 19	91.2 kg	Reasonably Well
10 Jun 19	92.3 kg	Reasonably Well
27 May 19	93.3 kg	Reasonably Well
13 May 19	94.3 kg	Reasonably Well
06 May 19	95 kg	Reasonably Well
29 Apr 19	95.4 kg	Reasonably Well
24 Apr 19	97.2 kg	Reasonably Well
22 Apr 19	97.2 kg	Reasonably Well
19 Mar 19	92 kg	Reasonably Well
11 Mar 19	92.4 kg	Reasonably Well
04 Mar 19	93.3 kg	Reasonably Well
25 Feb 19	94.3 kg	Reasonably Well
18 Feb 19	95.2 kg	Reasonably Well
12 Feb 19	97.2 kg	Reasonably Well
04 Feb 19	97.6 kg	Reasonably Well

Date Started: 24 Jul 18

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 97.6 kg
15 Jan 19	94.2 kg	Reasonably Well
08 Jan 19	96 kg	Reasonably Well
19 Dec 18	97 kg	Reasonably Well
20 Aug 18	92.8 kg	Reasonably Well
24 Jul 18	97.6 kg	Reasonably Well

Date Started: 23 Apr 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 95 kg
23 Apr 17	95 kg	Reasonably Well

Date Started: 01 Apr 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 95 kg
01 Apr 17	95 kg	Reasonably Well