Weigh In record (no journal entry) for 15 March 2021
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103.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 122.39g | Prot: 60.40g | Carbs: 200.20g.
Breakfast: Bauer Der Große Bauer Schokobälle Banane, Die Thüringer Rotwurst, Milfina Butter , Harry Weizenmischbrot. Lunch: Tomatenbutter, Bauernbrot, Thermomix Pizzasuppe , Mayonnaise, Pochiertes Ei, Milfina Butter , Harry Weizenmischbrot. Snacks/Other: Käsekuchen, REWE Multivitaminsaft, Oettinger Oetea. more...
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Losing 1.1 kg a Week
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