Weigh In record (no journal entry) for 15 March 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.77g | Prot: 27.00g | Carbs: 84.75g.
Lunch: Groentensoep, Pannenkoeken, Everyday Magere Yoghurt, Blauwe Bessen, AH Zaden en Pitten Mix, Everyday Havermout. more...
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Gaining 0.7 kg a Week
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josokati's Weight History
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