Weigh In record (no journal entry) for 15 March 2021
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76 kg
Lost so far: 59 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 79.82g | Prot: 111.06g | Carbs: 182.38g.
Breakfast: AH Halfvolle Melk, Body & Fit Afslank Eiwit. Lunch: Calvé Honing Mosterd Dressing, Tomaten, Lidl Mozzarella Light, Wasa Knäckebröd Sesam. Dinner: Wasa Knäckebröd Sesam, AH Rosbief, Tomaten, Sukrin Chocolate Mousse. Snacks/Other: AH Ribbel Chips Naturel. more...
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Losing 2.8 kg a Week
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Fanny1965's Weight History
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