Weigh In record (no journal entry) for 15 March 2021
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 42.30g | Prot: 34.38g | Carbs: 20.57g.
Lunch: Pieczone udko z sosem szpinakowym. Snacks/Other: Piwo, Mlekovita Ser Żółty Sokół. more...
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Gaining 0.2 kg a Week
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