Weigh In record (no journal entry) for 15 March 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 38.01g | Prot: 42.37g | Carbs: 213.62g.
Breakfast: Pisang, Buah Naga. Lunch: Indofood Kecap Manis, Ikan Bandeng Goreng, Tempe Goreng, Nasi Putih. Dinner: Kerupuk Putih, Perkedel Kentang, Ikan Bandeng Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.0 kg a Week
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nurulaeni's Weight History
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