Weigh In record (no journal entry) for 15 March 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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405 kcal
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Fat: 10.70g | Prot: 24.40g | Carbs: 49.74g.
Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Piątnica Skyr Pitny Naturalny, Czerwona Papryka. Lunch: Czerwona Papryka, Lidl Bułka Grahamka, Piątnica Skyr Jogurt Naturalny. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 4.2 kg a Week
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