Date Started: 17 Dec 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107.9 kg
02 Sep 24	103.9 kg	Reasonably Well
22 Jul 24	102 kg	Reasonably Well
16 May 24	103 kg	Reasonably Well
05 May 24	104.3 kg	Reasonably Well
25 Jan 24	101.5 kg	Reasonably Well
16 Jan 24	103.3 kg	Reasonably Well
08 Jan 24	103.8 kg	Reasonably Well
24 Dec 23	104.4 kg	Reasonably Well
17 Dec 23	107.9 kg	Reasonably Well

Date Started: 22 Jul 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104.4 kg
03 Apr 23	107.2 kg	Reasonably Well
21 Feb 22	105 kg	Reasonably Well
31 Jan 22	103.7 kg	Reasonably Well
24 Jan 22	104.1 kg	Reasonably Well
17 Jan 22	106.2 kg	Reasonably Well
10 Jan 22	106.5 kg	Reasonably Well
03 Jan 22	107.3 kg	Reasonably Well
27 Dec 21	105.6 kg	Reasonably Well
20 Dec 21	106.3 kg	Reasonably Well
15 Nov 21	104.2 kg	Reasonably Well
08 Nov 21	106.6 kg	Reasonably Well
16 Aug 21	103.5 kg	Reasonably Well
26 Jul 21	104.6 kg	Reasonably Well
19 Jul 21	102.9 kg	Reasonably Well
14 Jul 21	105.2 kg	Reasonably Well
21 Jun 21	103.3 kg	Reasonably Well
07 Jun 21	104.3 kg	Reasonably Well
03 May 21	103.4 kg	Reasonably Well
26 Apr 21	103.5 kg	Reasonably Well
05 Apr 21	104.4 kg	Reasonably Well
01 Apr 21	105.4 kg	Reasonably Well
22 Mar 21	107.5 kg	Reasonably Well
06 Feb 21	106 kg	Reasonably Well
12 Jan 21	103.5 kg	Reasonably Well
30 Nov 20	103 kg	Reasonably Well
19 May 20	93.4 kg	Reasonably Well
16 May 20	94.6 kg	Reasonably Well
27 Apr 20	94.7 kg	Reasonably Well
14 Apr 20	95 kg	Reasonably Well
07 Apr 20	97 kg	Reasonably Well
28 Mar 20	96.8 kg	Reasonably Well
22 Mar 20	96.9 kg	Reasonably Well
21 Mar 20	97.2 kg	Reasonably Well
18 Mar 20	97.6 kg	Reasonably Well
17 Mar 20	97.1 kg	Reasonably Well
12 Mar 20	96.1 kg	Reasonably Well
02 Mar 20	96.5 kg	Reasonably Well
26 Feb 20	97.6 kg	Reasonably Well
16 Feb 20	95.2 kg	Reasonably Well
08 Feb 20	94.4 kg	Reasonably Well
02 Feb 20	93.5 kg	Reasonably Well
19 Jan 20	95.5 kg	Reasonably Well
02 Jan 20	93.5 kg	Reasonably Well
29 Dec 19	94.5 kg	Reasonably Well
29 Sep 19	92.8 kg	Reasonably Well
22 Sep 19	92.3 kg	Reasonably Well
17 Sep 19	93.7 kg	Reasonably Well
15 Sep 19	91.8 kg	Reasonably Well
09 Sep 19	92.6 kg	Reasonably Well
01 Sep 19	93.3 kg	Reasonably Well
25 Aug 19	94.4 kg	Reasonably Well
18 Aug 19	94.1 kg	Reasonably Well
04 Aug 19	95.8 kg	Reasonably Well
28 Jul 19	96.6 kg	Reasonably Well
21 Jul 19	97.3 kg	Reasonably Well
07 Jul 19	99 kg	Reasonably Well
29 Jun 19	102 kg	Reasonably Well
04 Apr 19	100.8 kg	Reasonably Well
20 Nov 18	102 kg	Reasonably Well
30 Sep 18	100.5 kg	Reasonably Well
23 Sep 18	100.8 kg	Reasonably Well
02 Sep 18	102 kg	Reasonably Well
15 Aug 18	99.6 kg	Reasonably Well
04 Feb 18	96.3 kg	Reasonably Well
28 Jan 18	97 kg	Reasonably Well
02 Jan 18	95.3 kg	Reasonably Well
15 May 17	93.8 kg	Reasonably Well
01 Apr 17	94.1 kg	Reasonably Well
19 Mar 17	94.1 kg	Reasonably Well
13 Mar 17	95.5 kg	Reasonably Well
09 Mar 17	94.4 kg	Reasonably Well
07 Mar 17	94.3 kg	Reasonably Well
05 Mar 17	94.9 kg	Reasonably Well
25 Feb 17	96.2 kg	Reasonably Well
18 Feb 17	96.8 kg	Reasonably Well
17 Feb 17	96.5 kg	Reasonably Well
15 Feb 17	97.1 kg	Reasonably Well
11 Feb 17	95.8 kg	Reasonably Well
07 Feb 17	96.5 kg	Reasonably Well
06 Feb 17	96.7 kg	Reasonably Well
28 Jan 17	96.8 kg	Reasonably Well
21 Jan 17	97.5 kg	Reasonably Well
16 Jan 17	98.2 kg	Reasonably Well
12 Dec 16	98 kg	Reasonably Well
16 Oct 16	96 kg	Reasonably Well
11 Aug 16	95 kg	Reasonably Well
22 Jul 16	104.4 kg	Reasonably Well