Weigh In record (no journal entry) for 15 March 2021
|
67.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 39.43g | Prot: 104.07g | Carbs: 167.10g.
Breakfast: Макароны с Маслом. Lunch: Котлета Куриная, Хлеб, Гречневая Крупа (Вареная, Жареная), Картофельный Суп. Dinner: Каша Рисовая, Куриные Отбивные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakatya00's Weight History
|