Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mon.juju
Journal
15 Mar 21
mon.juju's Journal, 15 Mar 21
mon.juju's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2021
63.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
1796 kcal
Fat: 81.91g | Prot: 83.67g | Carbs: 181.97g.
Breakfast:
Fazer Хлебцы Овощи-Микс с Капустой и Морковью.
Lunch:
Суп Куриный с Чечевицей.
Dinner:
Ларец Сыр с Грецким Орехом, Плов с Курицей, Ашан Рулетик со Шпинатом и Сыром.
Snacks/Other:
Cofix Латте, Ашан Рулетик со Шпинатом и Сыром.
more...
2210 kcal
Exercise:
Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mon.juju's Weight History
View Complete History