Weigh In record (no journal entry) for 14 March 2021
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75 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 62.47g | Prot: 69.86g | Carbs: 197.03g.
Breakfast: Brombeermarmelade, McEnnedy Peanut Butter, Dulano Delikatess Hähnchenbrust, Milbona Hirten Käse Light, K-Bio Toast-Brötchen Roggenmisch. Lunch: Aldi Blattsalat Mix, Tomaten, Aldi Rote Paprika. Dinner: Weißer Reis (Langkorn, Gekocht), Lidl Hähncheninnenfilet, Beste Ernte Champignons 3. Wahl, Blumenkohl, Freshona Gemüsepfanne Italienische Art, Knoblauch, REWE Zwiebel, Rama Culinesse. Snacks/Other: Eridanous Sonnenblumenkerne Dragiert mit Zartbitterschokolade , Katjes Katjes-Kinder, Milka Nuss & Nougat-Creme, Mangos, Ritter Sport Kakaoklasse, Milbona Skyr Pfirsich-Maracuja, Lorenz Crunchips Wow Paprika & Sour Cream, Mangos, Haferflockenkekse, Haferflockenkekse. more...
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Losing 1.4 kg a Week
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anikazüfle's Weight History
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