Weigh In record (no journal entry) for 14 March 2021
|
69.8 kg
Lost so far: 35.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 71.86g | Prot: 44.80g | Carbs: 157.60g.
Lunch: Kraft Chipotle Aioli, Arnold Healthfull Hearty Wheat Bread, Great Value Chicken Patty, Apples . Dinner: Sour Cream, Butter , Baked Potato (Peel Eaten), 1st & Main Deli Cole Slaw, Great Value Philly Cheese Steak Sandwich. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|