TJHenggeler's Journal, 14 Mar 21

Definitely a benefit to taking the COVID vaccine, and one I wish on no one. I got the first dose on Fri and was out of commission yesterday. Hoping this time next weekend I will be at a new tier. One I haven’t seen in 5 years.
127.3 kg Lost so far: 5.7 kg.    Still to go: 38.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1966 kcal Fat: 111.57g | Prot: 84.31g | Carbs: 165.22g.   Breakfast: Giant Food Bananas (Large), Raspberries , Harris Teeter Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Earthbound Farm Organic Caesar Salad Kit, Evergood Pineapple Sausage. Snacks/Other: Kettle Brand Backyard Barbeque Potato Chips. more...
steady weight

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TJHenggeler's Weight History


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