Weigh In record (no journal entry) for 14 March 2021
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198.4 kg
Lost so far: 0 kg.
Still to go: 98.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 10.08g | Prot: 78.41g | Carbs: 63.67g.
Breakfast: Coffee, Kroger Stevia Blend Packet, Kroger Stevia Blend Packet, Cooked Egg White, Cooked Egg White. Lunch: Dole Spring Mix Salad, Beef Top Round (Trimmed to 0" Fat, Cooked, Braised). Dinner: Old London Melba Toast Classic, Old London Melba Toast Classic, Kroger Boneless Skinless Chicken Breast. Snacks/Other: Old London Melba Toast Classic, Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Kroger Bottled Water, Gala Apples. more...
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Losing 5.1 kg a Week
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jesusocegueda's Weight History
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